Barrier Free Architecturals
April 19, 2010

Less Mobile Americans, Shower Seats, Grab Bars, and a Company by their Side

Americans are becoming less mobile. This is the news brought by a survey conducted by the National Health Interview Survey. With 15,000 individuals surveyed annually, the results showed that almost half of the middle-age American population has trouble performing certain physical functions.

What is the root cause of these physical disabilities that occur much earlier than usual?

Although further studies explaining the rise of physical disabilities among middle-aged Americans have yet to be done, they possibly reflect the lack and decline of health among present generations. With pollution, unhealthy food options, and a culture defined by anxiety and stress, there’s no wonder the mobility of Americans are at risk. Also alarming is the fact that these health issues show itself as early as the 30s or 40s. By the time this generation has reached its 50s to 60s, serious help is usually needed.

For many middle-aged Americans, the answer to dealing with mobility issues is prevention supplemented by intervention and support. Although prevention can be done in terms of having the right diet, performing exercises and living a healthy life among other things, intervention and support cannot always be easily acheived. This is where Barrier Free comes in. Committed to improving the quality of life of those who are less mobile, our products will help you go about your daily life with much more ease. Think about having to stoop or bend down whenever you take a shower. Or the long climb you have to endure as you take the stairs. The pain of having to stand for at least two hours when you can hang on to something, like a grab bar.

These are everyday activities that middle-aged Americans, such as yourself, might be experiencing. Without addressing these problems with intervention activities, they will only get worse and may have an adverse effect in the long-term. The first step is to admit that the problem, in fact, exists. Only this way can the appropriate solutions be identified.

These are everyday activities that Barrier Free can help you with. And, the best part is, you don’t even have to pay a fortune for the care you’re going to get.

April 15, 2010

Top 5 Kitchen Safety Tips

The average kitchen can be busy, loud, and a flurry of activity. People gather, they sneak a taste before dinner, they yell to be heard over each other and the small appliances. But isn’t this what makes this room the heart of the home?

The important thing when working and gathering in your kitchen is to make sure that all the chaos is somewhat controlled. We all know that kitchen safety should always be a concern but how do we keep that in mind while we are concentrating on entertaining and creating a pleasurable meal for a busy and expectant crowd. Well at Barrier Free, we feel that the best way to stay safe is to plan for safety from the start.

Below, we offer five very important kitchen safety tips that everyone should take to heart. If you would like to find more, the National Kitchen and Bath Association offers additional advice and information.

Top Five Kitchen Safety Tips:

  • Make sure you have good lighting in the kitchen. Good lighting is much safer no matter what room we’re talking about, but the kitchen is that much more important because of the nature of the activities we do there.
  • Reduce danger of falling by using flooring that’s slip resistant. Again, the kitchen can be more dangerous than other rooms because the floor could be wet or greasy. Additionally, you are potentially dealing with boiling pans, knives or electrical appliances. Floors that are slippery are bad news.
  • Keep a fire extinguisher on hand in case of fire. Don’t keep it close to the stove or cook top because if a fire starts in that area, the fire’s location might be such that you can’t reach your extinguisher.
  • Make sure your water temperatures are appropriately regulated. Faucets that have anti-scald devices are a good idea, and specialized faucets are available you can program to your preferred setting.
  • Keep switches, plugs and lighting fixtures away from water and drippy hands.

Wheelchair Accessible Kitchens

The above tips apply to any kitchen. Barrier-Free Architecturals can help make your wheelchair accessible kitchen just as easy and safe to work in as a general kitchen. We offer products such as the Diago Wall Cabinet Lift, which brings your cabinets and their contents down to you, adjustable shelf lifts that do the same thing with shelves. We also offer work surface lifts that allow a customizable height for kitchen work surfaces. Making your kitchen accessible, as well as comfortable and safe, is what we’re passionate about! We do lots of work helping folks feel in control and productive in their kitchens because we think it’s great to help people to maintain or regain comfort in “the heart of the home.”

April 8, 2010

Best Safety Devices for the Bathroom

Recently we blogged about avoiding falls in the home, and as part of that entry we only mentioned the bathroom very briefly. However, the bathroom is an area that’s important enough for its own post, and it’s an area where we at Barrier Free have some special expertise so we would like to delve more deeply into this room today.

The British Columbia Institute of Technology (BCIT), in partnership with Canada’s Public Health Agency, has a program aimed at helping seniors use assistive devices around the home to improve quality of life and safety. They issued this PDF publication aimed at getting the word out. It’s divided into two sections: safe behaviours (good habits to try to cultivate) and safety devices that can help you.

Bathroom Safety Behaviours

1. Remove throw rugs. They easily be tripped over. Of course this is a good rule of thumb in any room of the house.

2. Good and proper lighting – we all relate to wanting to save energy but safety should come first.

3. Avoid sliding doors, shower curtains are the preferable alternative.

4. Avoid standing and stepping over the side of the tub. “A safer method is to sit on the edge of the tub, then swing one leg at a time.” Of course, there are lots of other solutions to this but we’ll get into those at a later date.

5. “Have a cordless phone within hands reach,” or wear a medical alert device. This ensures that if you have an accident, help is only a brief communication away.

Bathroom Safety Devices

  1. Grab Bars
    1. Make sure they are screwed securely into the wall studs.
    2. Suction bars are apt to give way, even if used properly. These could work for those who are small in stature or who do not require a lot of support when getting in and out of the tub.
  2. If you have difficulty sitting or rising from a chair, you may want to get a raised toilet seat that’s securely anchored to the toilet itself.
  3. Bath seats, benches or boards for entering of leaving the tub.
  4. Bath lifts use hydraulics to raise and lower the user into and out of the tub.
  5. Hand-held showers can help those who shower while seated.
  6. Use nonslip mats or strips for traction in the tub.
  7. You can use a commode toilet seat to raise the height of the toilet and provide arm rests. Additionally, these can be placed near the bed to eliminate bathroom trips at night–often much safer. Commodes without wheels are safer.

At Barrier Free, we offer complete bathroom safety solutions and handicap bathroom options, so in addition to the above information, make sure to peruse our website. When you’re ready to upgrade your safety, get in touch with our team. We are here to make your life easier and safer.

April 2, 2010

Tips to Help Avoid Falls

According to statistics, an increased risk of falling is an inevitable problem of ageing. And unfortunately a huge percentage of falls result in serious injury. So it’s best to do everything you can to prevent them in the first place. The interesting thing (for us anyway) is that a big part of avoiding falls not only involves being aware of your surroundings, but also what is going on with your body and physical health. Here is a list of tips we have compiled to help avoid falls and fall related injuries.

TIPS TO HELP AVOID FALLS

Medical Concerns

  • Take medications as prescribed, and ask your doctor and/or pharmacist if there is a risk of drowsiness or disorientation. Avoid sleeping pills as well; it’s easy to fall when you are not totally awake.
  • Have your eyes tested and make sure you are seeing and judging distances as well as possible.
  • Some illnesses cause physical imbalance; talk to your doctor to see if this might be the case.

Feet

  • See a doctor if your feet are painful or swollen.
  • Wear comfortable shoes with soles that grip.
  • Do not wear floppy slippers or socks.

Walking Aids

  • If you use walking aids, make sure they are well maintained and functioning properly. Additionally, make sure that they are nearby at all times. If you have people over, make sure they don’t inadvertently move your walking aid too far away.

Physical Environment

  • Flooring should be dry and non-slip. Occupational therapist Erica Jacques at Parkinson’s Hope Digest writes: “Remove throw rugs. I can’t stress this enough. Yes, they are pretty, and yes, they pull the room together. Unfortunately, throw rugs are one of the most common things that cause patients to trip at home.”
  • Watch around your feet and scan the floor—make sure there aren’t stray items on the floor.
  • Stairs should be in good condition and well lit. Good lighting everywhere is essential
  • Don’t use chairs with wheels. Your feet should reach the floor.
  • Kitchen: you should be able to easily reach the things you use most. We do offer accessibility items for kitchens you might want to look at
  • Bathroom: Dry the floors. If standing is difficult, you might want to install grab bars or seating.

Developing a few new habits can really pay off in terms of avoiding accidents and injury. And of course we here at Barrier-Free Architecturals offer a range of accessibility products to make your life easier. Here’s to your safety!

Here are some additional links that you might find useful:

7 Questions to Ask Your Doctor About Falling

Preventing Falls Fact Sheet

Don’t be shy about leaving your own tips in our comments section!